Sounding Board for Individuals

A focused conversation to help you untangle thoughts, find direction, and breathe again.

sound·ing board /ˈsaʊˤndɪŋ ˌbɔːd/ — noun:

A person or group you talk to in order to test out ideas, gain perspective, or make sense of things stuck in your head.

Some people carry too many thoughts around at once. Others get stuck in loops of overthinking or indecision. Sometimes, you just need to talk to someone who listens, asks the right questions, and helps you make sense of it all.

This session is for exactly that. It's a chance to slow down, speak your thoughts out loud, and find clarity without pressure or judgment.

What is It About?

It’s two people getting together.
You bounce your thoughts and ideas off me.
I listen, reflect, and ask questions to help you organize what's on your mind.

We’ll discuss different possible outcomes, point out potential pitfalls, highlight things you might not have thought of, and reconnect you with things you already know but hadn’t considered in this situation.

The topic doesn’t matter. I might not even know much about it. What matters are your thoughts — and getting them organized and clear.

This is not therapy or coaching.

Therapy and coaching are longer processes, aimed at examining root causes and building long-term emotional strategies.

The Sounding Board is a structured conversation focused on decision-making, problem-solving, and brainstorming actionable next steps.

This Is For You If...

You have too many thoughts and ideas floating around, and you can't give them a place.
You have many ideas and options but don’t know where to start.
You’ve already worked out an idea but need someone to play devil’s advocate — asking the right questions to expose weaknesses or blind spots.

Important:

This session is for individuals who need clarity in their personal life or career. If you’re struggling with business-related strategy, branding, or idea generation, check out Sounding Board for Businesses.

What to Expect From The Session

A 90-minute 1-on-1 voice call (usually via Microsoft Teams). If you prefer video, that’s perfectly fine.
We’ll start with 5 minutes to settle in and catch up.
You’ll share what’s on your mind. I’ll let you talk, asking clarification questions when needed.
We’ll map your thoughts together. I’ll ask questions, highlight missing angles, and reflect things you might not have noticed.
In the last 10–15 minutes, we’ll shape a simple action plan that fits you.
After the call, you’ll receive a follow-up email summarizing the key insights, action points, and any additional thoughts I had.

Note:

If it turns out there’s more to work through than one session allows, we can book another. Follow-up sessions often come with a small discount.

What it Costs and What's Included

Price

€150 per session

You'll get

A short introductory call after booking
A 90-minute voice or video call
A written follow-up with session highlights and next steps

Prefer to meet in person? Face-to-face sessions are possible. Travel, accommodation, and meeting room costs will be added separately, after we discuss the options.

Availability

These sessions are offered based on my availability. I aim to take on a few each month.

Current Status: Available

How to book

1
Fill in the form below with your name, email, and preferred time for an introductory call.
2
We’ll have a quick 10-minute intro call to answer any questions and make sure it feels like a good fit.
3
If we both agree, I’ll send you an invoice for the session.
4
Once payment is received (within 48 hours), your booking is confirmed.
5
If payment isn’t made in time, I’ll cancel the reservation so that the slot stays open for others.

Questions & Answers

Do I need to prepare anything before the session?

After booking, you’ll receive a short questionnaire to help you structure your thoughts ahead of the session, and me prepare properly.

Can I do this in person instead of online?

Yes, face-to-face sessions are available! We'll agree on the details beforehand, and I’ll include any extra travel or venue costs transparently before final confirmation.

What’s your cancellation and rescheduling policy?

Cancel at least 48 hours before the session for a full refund. Cancellations within 48 hours are non-refundable. Rescheduling within 48 hours incurs a 50% late rescheduling fee.

Is this confidential?

Absolutely. Everything discussed in our session remains strictly confidential, just like any professional service.

What if I'm unsure what to talk about?

That's perfectly okay! Part of the process is helping you articulate what's on your mind. We can start broad and narrow down the focus together during the session.

What technology do we use for the call?

Typically Microsoft Teams for voice calls, but I'm flexible. We can use video if you prefer, or discuss other platforms during the introductory call.

Want to Give It a Shot?

Fill out the form below and I’ll get in touch to arrange your introductory call. If you’d like more information first, feel free to contact me.